1er cours offert
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Benji
- Tarif 39 357 FCFA
- Réponse 1h
39 357 FCFA/h
Contacter
1er cours offert
- Coaching Sportif
- Remise en forme
- Renforcement musculaire
- Cross Training
- Gym douce
Certified Personal Trainer in Brussels – Belgian Bachelor in Physical Education, gymnastics coach, and calisthenics biomechanics expert with 13 years’ experience. Custom training programs. 60€/hour. C
- Coaching Sportif
- Remise en forme
- Renforcement musculaire
- Cross Training
- Gym douce
Lieux du cours
À propos de Benji
I am a leading figure in the calisthenics movement in Spain, Belgium, and internationally. Through Bsthenos ASBL, I create impactful social projects that use calisthenics and its powerful physical and mental benefits to improve communities and inspire lasting change. My impact goes beyond fitness. I create a safe and inclusive environment where people in Brussels can connect, grow, and feel empowered. Through movement, discipline, and community support, I help individuals strengthen both their bodies and their minds. With my project Bsthenos ASBL, my goal is to inspire lasting change—one person, one session, and one positive habit at a time.
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À propos du cours
- Tous niveaux
- Français
- Anglais
- Portugais
- +1
Toutes les langues parlées pour le cours :
Français
Anglais
Portugais
Espagnol
With me, you will learn how to build real strength, endurance, and flexibility through the science of calisthenics. As a specialist with 13 years of experience in applied biomechanics, I teach you how to move efficiently, activate the right muscles, and master technique safely. You’ll progress from fundamental movements to advanced skills, improving body control, mobility, and overall performance. My coaching gives you the knowledge and structure you need to reach your physical goals—stronger, leaner, more athletic—using your body as the ultimate training tool
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Tarifs
Tarif
- 39 357 FCFA
Tarifs packs
- 5h : 195 FCFA
- 10h : 390 FCFA
cours offert
Benji offre son premier cours, il vous permettra de pratiquer votre première leçon et d'adapter vos besoins à vos prochains cours
- 1h
webcam
- 39 357 FCFA/h
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