Le profil de Sophia et ses coordonnées ont été vérifiés par nos experts
Sophia
- Tarif 31 486 FCFA
- Réponse 1h
-
Élèves1
Nombre d'élèves que Sophia a accompagné depuis son arrivée sur Superprof
Nombre d'élèves que Sophia a accompagné depuis son arrivée sur Superprof
31 486 FCFA/h
Voir les professeurs de relaxation
Ce professeur est malheureusement indisponible
- Relaxation
- Méditation
- Respiration
- Art thérapie
- Yoga pour enfants
Praticien certifié en pleine conscience (5-12 ans) proposant des méthodes/stratégies engageantes et étayées par la recherche pour l'anxiété, la concentration, l'autorégulation.
- Relaxation
- Méditation
- Respiration
- Art thérapie
- Yoga pour enfants
Lieux du cours
Recommandée
Sophia a été recommandée pour son sérieux, sa pédagogie et la qualité de ses cours. Un bon choix pour progresser en toute confiance.
À propos de Sophia
I firmly believe that mindfulness is an advantage for children, establishing a strong foundation for their overall personal and intellectual growth. Introducing mindfulness at an early age is absolutely crucial, as our earliest experiences play a pivotal role in shaping various aspects of our adult lives. How we manage emotions, concentrate, handle stress, form relationships, and learn effectively is determined at a young age.
Through my firsthand observation of how mindfulness positively affects my students' overall well-being and academic performance, I aim to spread awareness of its potential to create a more inclusive learning environment and to equip children with the tools necessary to navigate life's complexities with a profound sense of self-awareness. Tools I wish I had gained much earlier in my own life.
I warmly invite you to join this mindfulness journey to make a positive difference in the life of your child(ren)/students, one mindful moment at a time :)
voir plus
À propos du cours
- Tous niveaux
- Français
Toutes les langues parlées pour le cours :
Français
My approach focuses on creating a nurturing and interactive environment where children can explore mindfulness techniques comfortably and at their own pace.
Method:
I employ creative and engaging strategies to introduce mindfulness concepts to children. Within this framework, young learners acquire essential skills, including the ability to calm their minds, enhance concentration, articulate their thoughts and emotions, and foster compassion for themselves and others. These proficiencies are developed through a combination of arts & crafts, storytelling, guided meditations, yoga, basic neuroscience and interactive discussions. I place great importance on experiential learning, helping children develop mindfulness skills naturally to integrate into their daily lives at home and school.
Services:
- Discovery Session: an introductory session designed to assess the suitability of mindfulness for your child(ren). Private (online/face-to-face) or in a group setting (face-to-face).
- Workshops: for children, parents, teachers, schools, events (online or face-to-face)
- Private Sessions: 8-10 session package (online or face-to-face)
- Group Sessions: max. 12 participants, 10 session package (face-to-face)
Mindfulness for Schools:
I am accredited to deliver two specialised mindfulness programmes for schools:
1. The classroom-based mindfulness curriculum Paws b created
by the Mindfulness in Schools Project
2. The Creative Mindfulness Kids Method - Mindful Heart Curriculum (created by Louise Shanagher - Creative Mindfulness)
***Face-to-face services are offered in Nice or in the comfort of your own home.
Age group:
My services cater to children aged 5 to 12, encompassing diverse backgrounds, abilities, and interests. Whether in a school setting or private sessions, through mindfulness, I aim to support children's emotional well-being, resilience, and social-emotional learning. I welcome children seeking accessible tools to manage stress, enhance focus, build self-confidence, and navigate big emotions with greater ease and with a sense of empowerment.
Qualifications:
I am certified and accredited to deliver the Creative Mindfulness for Kids method as well as the Paws b method by the Mindfulness in Schools Project. I am also a certified Trauma-Informed Mindfulness Practitioner and Breathwork for Children Instructor. I have a professional background in education and working with children in international contexts. My background in education has profoundly influenced my views on the benefits of incorporating mindfulness into educational contexts.
voir plus
Recommandations
Les recommandations proviennent des proches et des connaissances de ce professeur de Relaxation.
2
Sophia has such a warm and engaging manner with children from all walks of life. She is incredibly intuitive and understanding, I would highly recommend her.
I have known Sophia for many years and have been following her career in education with much interest. Her dedication and her passion for teaching are impressively matched by a very high degree of empathy and of care for her students‘ success and wellbeing. A source of inspiration for students and teachers alike!
Voir plus de recommandations
voir plus
Tarifs
Tarif
- 31 486 FCFA
Tarifs packs
- 5h : 144 311 FCFA
- 10h : 301 740 FCFA
webcam
- 31 486 FCFA/h
déplacements
- + 10 FCFA
Professeurs de Relaxation similaires
Daniel
Vanves, France & webcam
- 39 357 FCFA/h
- 1er cours offert
Erwan
Nantes, France & webcam
- 7 216 FCFA/h
- 1er cours offert
Lucas
Paris 3e, France & webcam
- 52 477 FCFA/h
- 1er cours offert
Agnès
Paris 14e, France & webcam
- 91 834 FCFA/h
- 1er cours offert
Alexandre
Paris 11e, France & webcam
- 42 637 FCFA/h
- 1er cours offert
Beatrice
Paris 7e, France & webcam
- 32 798 FCFA/h
Delphine
Bougival, France & webcam
- 65 596 FCFA/h
- 1er cours offert
Linda
Paris 16e, France & webcam
- 39 357 FCFA/h
Hélène
Paris 15e, France & webcam
- 72 155 FCFA/h
- 1er cours offert
Camille
Saint-Germain-en-Laye, France & webcam
- 45 917 FCFA/h
Rojo
Woluwe-Saint-Pierre, Wallonie & webcam
- 29 518 FCFA/h
Aurore
Saint-Mandé, France & webcam
- 42 637 FCFA/h
- 1er cours offert
Pauline
Auriol, France & webcam
- 45 917 FCFA/h
- 1er cours offert
Fabien
Saint-Jean-de-Braye, France & webcam
- 15 743 FCFA/h
- 1er cours offert
CEDRIC
Chilly-Mazarin, France & webcam
- 26 238 FCFA/h
- 1er cours offert
Séverine
Marpaps, France & webcam
- 22 959 FCFA/h
Jef
Nissan-lez-Enserune, France & webcam
- 32 798 FCFA/h
- 1er cours offert
Jocelyn
Toulouse, France & webcam
- 32 798 FCFA/h
- 1er cours offert
Francoise
Nevers, France & webcam
- 19 679 FCFA/h
- 1er cours offert
Dehya
Ivry-sur-Seine, France & webcam
- 98 394 FCFA/h
-
Voir les professeurs de relaxation
