Le profil d'Ivana, son diplôme et ses coordonnées ont été vérifiés par nos experts
Ivana
- Tarif 86 053 FCFA
- Réponse 1h
-
Élèves4
Nombre d'élèves que Ivana a accompagné depuis son arrivée sur Superprof
Nombre d'élèves que Ivana a accompagné depuis son arrivée sur Superprof
86 053 FCFA/h
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Ce professeur est malheureusement indisponible
- Coaching Sportif
- Remise en forme
- Musculation
- Renforcement musculaire
- Fitness
- Stretching
Qualified personal trainer in Commungny, Versoix, Nyon, Genéve Pilates, Flexibility and Mobility coach Kids and 60+
- Coaching Sportif
- Remise en forme
- Musculation
- Renforcement musculaire
- Fitness
- Stretching
Lieux du cours
À propos d'Ivana
Hello, my name is Ivana, I am from Slovakia and I am a Qualified Personal Trainer/ Holistic Personal Trainer.
As a Holistic Personal Trainer, I go much more in-depth than physical training. In order to train the body, you need to also train the mind. One of the main reasons people fail to reach their fitness goals is because they aren’t mentally prepared. The trouble is, emotional issues affect the body, so if they aren’t addressed, it makes it difficult to get the most from your physical workouts.
I will teach you how to adjust your mindset to stay positive throughout your fitness journey. I will show you how to let go of the ‘I can’t’ attitude and adopt an ‘I can’ one. It doesn’t just help you to alter your mindset, it also helps you to use the mind to maximize your results.
By staying positive, it does make it much easier to keep up personal training and push past the barriers that arise.
I have a degree in physical education from the University Of Madrid and Bratislava and my qualification is Personal Trainer for people + 60, Pilates coach, Mobility and Flexibility trainer and Bodybuilding coach.
I currently live in Commungny, but I train my clients in Versoix or in Geneva.
I have more than 10 years of experience with adults, children, and people over 60.
If you are looking for some quality trainer, who is going (a part of your goal) to take care of your posture, spine, mobility, flexibility, and core. I am here to help you.
I am qualified to work with the kids - well being, reeducation postural, physical condition, endurance.
I am fluent in English, Spanish and Slovak. I am working on my French and German to get it to the advanced level.
I am a very responsible teacher, serious, punctual who likes quality instead of quantity.
I offer Free consultation of 30min.
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À propos du cours
- Tous niveaux
- Français
Toutes les langues parlées pour le cours :
Français
Private or Group training
Outdoor or at the gym
Pilates, Mobility ( recovery or prevention using Stick Mobility technique ) Flexibility, Fat loss, Muscle building, Reeducation postural, Endurance, Better Core, TRX, Yogalates, Booty building, Healthy lifestyle
(information cachée)
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Tarifs
Tarif
- 86 053 FCFA
Tarifs packs
- 5h : 394 409 FCFA
- 10h : 717 108 FCFA
webcam
- 35 855 FCFA/h
Vidéo d'Ivana
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