1er cours offert
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Jessica
- Tarif 65 596 FCFA
- Réponse 1h
65 596 FCFA/h
Contacter
1er cours offert
- Coaching Sportif
- Remise en forme
- Gym postnatale
- Gym prénatale
Advanced Personal Trainer and Nutritionist, certified in prenatal & postnatal exercise, older adults, clinical populations, menopause, weight management.
- Coaching Sportif
- Remise en forme
- Gym postnatale
- Gym prénatale
Lieux du cours
À propos de Jessica
I’m a qualified Personal Trainer and Nutrition Coach with advanced qualifications in personal training and nutrition, alongside specialist training in pre & postnatal exercise, menopause, older adults and exercise referral for clinical populations.
I believe fitness and nutrition should improve your life, not take it over. My approach is supportive, realistic and completely individual — helping you make changes that work in the real world and last.
I’m originally from the UK and coach in English in Paris and online.
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À propos du cours
- Tous niveaux
- Français
- Anglais
Toutes les langues parlées pour le cours :
Français
Anglais
Feel stronger, healthier and more confident with training and nutrition that fit your life - not the other way around.
Whether you want to lose weight, build strength, improve your fitness or simply feel better, I’ll help you find a realistic approach that works for you.
I also offer specialist support for prenatal and postnatal fitness, menopause, older adults and people exercising with health conditions.
No fads or extremes - just sensible, personalised training and nutrition support you can actually maintain.
Available in English, in person in Paris or online.
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Tarifs
Tarif
- 65 596 FCFA
Tarifs packs
- 5h : 325 FCFA
- 10h : 650 FCFA
cours offert
Jessica offre son premier cours, il vous permettra de pratiquer votre première leçon et d'adapter vos besoins à vos prochains cours
- 1h
webcam
- 65 596 FCFA/h
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