1er cours offert
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Maya
- Tarif 19 679 FCFA
- Réponse 1h
19 679 FCFA/h
Contacter
1er cours offert
- Coaching Sportif
- Fitness
- Stretching
- Pilates
Certified Pilates MAT, Functional-Pilates and Barre. Professional Ballet Dancer. Experience with all ages
- Coaching Sportif
- Fitness
- Stretching
- Pilates
Lieux du cours
À propos de Maya
I’m truly passionate about sharing my love for movement and exercise. I enjoy guiding my students to become stronger, more confident, and more aware of their own bodies so they can take care of themselves in the long term. I believe every body is unique and adapts differently, which is why I focus on offering personalized sessions tailored to each student’s needs and goals. Helping people grow, improve, and seeing their progress over time is what inspires me the most.
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À propos du cours
- Tous niveaux
- Français
- Anglais
- Espagnol
Toutes les langues parlées pour le cours :
Français
Anglais
Espagnol
I offer 50-minute Pilates sessions with a functional twist, combining the precision of classical Pilates with dynamic, real-life movement patterns to build a strong, balanced, and flexible body! My classes improve posture, core strength, mobility, and flexibility while helping prevent injuries and reduce joint pain. Each session is carefully structured to be challenging yet safe, with personalized guidance on technique and breathing to ensure real results. More than just a workout, my approach helps you feel stronger, more connected to your body, and energized in your everyday life.
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Recommandations
Les recommandations proviennent des proches et des connaissances de ce professeur de Coaching Sportif.
1
I loved taking a class with Maya! She really takes care to explain the correct movements and positions to avoid injury, and she pays attention to each student. Her classes are tailored to each student's intensity level, and she adapts the exercises accordingly.
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Tarifs
Tarif
- 19 679 FCFA
Tarifs packs
- 5h : 95 FCFA
- 10h : 190 FCFA
cours offert
Maya offre son premier cours, il vous permettra de pratiquer votre première leçon et d'adapter vos besoins à vos prochains cours
- 1h
webcam
- 19 679 FCFA/h
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