1er cours offert
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Jake
- Tarif 22 958 FCFA
- Réponse 1h
22 958 FCFA/h
Contacter
1er cours offert
- Coaching Sportif
- Renforcement musculaire
- Fitness
- Sport santé
- Cross Training
English speaking Personal Trainer and Strength and Conditioning Coach from Australia
- Coaching Sportif
- Renforcement musculaire
- Fitness
- Sport santé
- Cross Training
Lieux du cours
À propos de Jake
I'm from Sydney, Australia but currently live in Montpellier, France.
While I didn't really get started in the gym until my early twenties, I grew up hyperactive, trying a ton of different sports. I've done rock climbing, horse riding, football, Aikido, Judo, Filipino Arnis, Muay Thai, yoga and salsa dancing (some of these were more recent!).
All my experience in sport has taught me that being able to move well is just about the best feeling in the world. I train in the gym according to this principle; I want to feel good and move well first, look good second.
This is also my motto as a coach; I aim not just to help my clients look their best, but feel their best too!
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À propos du cours
- Tous niveaux
- Français
- Anglais
Toutes les langues parlées pour le cours :
Français
Anglais
I'm Jake! An English speaking Personal Trainer and Strength and Conditioning coach living in Montpellier, France. I offer both in-person and online fitness sessions, typically lasting an hour.
My coaching style is relaxed and supportive, but I'll still push you! I believe fitness is supposed to feel good and aim to help my clients feel comfortable in the gym and enjoy the process.
I have experience helping clients achieve their goals across most areas of fitness, but have special expertise in Strength and Conditioning for sport. I also have an extensive background in martial arts (Aikido, Filipino Arnis and Muay Thai) as well as yoga.
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Recommandations
Les recommandations proviennent des proches et des connaissances de ce professeur de Coaching Sportif.
1
Jake has been my PT for a while now, and his depth of knowledge and constant encouragement have been instrumental in my strength and fitness journey.
He has taken the time to tailor a program that is perfect for me, and has adapted it over time as my needs have changed.
His approach is personal, knowledgeable, and fun, with an emphasis on setting and achieving realistic goals. I’m pretty sure that without him, I wouldn’t still be going to the gym.Voir plus de recommandations
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Tarifs
Tarif
- 22 958 FCFA
Tarifs packs
- 5h : 114 792 FCFA
- 10h : 229 585 FCFA
cours offert
Jake offre son premier cours, il vous permettra de pratiquer votre première leçon et d'adapter vos besoins à vos prochains cours
- 1h
webcam
- 22 958 FCFA/h
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